SWOT Analysis Template with a 2x2 Grid
A SWOT analysis sorts what you know about one subject into four boxes: strengths, weaknesses, opportunities and threats. The name is the first letters of those four words.
Strengths and weaknesses are usually things inside you, or inside your shop or team. Opportunities and threats are usually things outside it, such as the economy and the people around you. Laid out as a 2x2 grid, the table lets you compare inside against outside and helpful against harmful.
The example is a person thinking about a change of career, from office work to web design. The same grid works for a small local shop that wants to review how it is doing.
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What each part does
- Topic: moving from office admin to web design
- The line at the top. Write the one subject you are thinking about.
- Helpful
- The heading of the left column: things that help you reach the goal. The right column holds the things that get in the way.
- Internal
- The top row: things inside you or your shop. They are the part you can change most easily yourself.
- External
- The bottom row: things outside, such as the economy, competitors and the people around you. They are hard to change yourself.
- Strengths
- Inside and helpful. What you are good at and what you already have.
- Weaknesses
- Inside and harmful. What you lack and what you find hard.
- Opportunities
- Outside and helpful. Conditions that may work in your favour, or people and schemes you can use.
- Threats
- Outside and harmful. Conditions that may work against you.
How to fill it in
- Write the subject at the top.
- Start with the inside. Write about three strengths and three weaknesses, in any order.
- Then the outside. Write the opportunities and threats. You cannot change them much yourself.
- Look across the four boxes. Can a strength be used on an opportunity? Does a weakness meet a threat?
- From what you notice, decide one thing to do next and write it beside the grid.
When to use it
- Thinking about a career, a course or the next step in life.
- Talking over the direction of a small local shop.
- Reviewing a club, a circle or a project.
Common variations
Combine the boxes
After filling in the four boxes, look for a move that joins a strength with an opportunity, or a place where a weakness meets a threat. Lines between the items are one way to show them.
Add the reason for each item
To check that an item is not just a feeling, add a short note on why you think so.
When you cannot decide
If you still cannot choose after writing it all down, compare the options with a pros and cons list or a decision matrix.
Make it yours
Replace the topic and the items with your own. About three short items in a box are easy to read.
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By continuing, you agree to the Terms of Service and Privacy Policy, including sending images of your strokes, diagram labels and similar data to providers in the United States (Cloudflare, Inc. and TypeSafe AI, Inc.) for AI conversion.